Can you freeze spring greens

You can let them drain in a colander for a few minutes to drain the excess water out as well. Stuff your greens into ziplock bags that you label with the contents and the date! You can do this by pressing the air out by hand, which gets a lot of air out, but not all of it. To get almost all of the air out you could use a vacuum food sealer… or this cheap and easy trick using a straw:.

Also the more air you are able to squeeze out of your bags the better they will store. It will probably make it easier for you to want to freeze them if you know that there are some great ways to use them up!

Here a great list of what I like to do with them:. Skip to main content. Are your eyes bigger than your stomach? Is your garden going to be bursting with fresh green-ness SOON? How to preserve greens for later use: Freeze them! The best, easiest, and simplest way to preserve greens is to freeze them. How to freeze greens: A step by step guide 1. Use fresh greens in good condition. Wash your greens well. Give them a good wash to remove any remaining field dirt.

Remove any tough stems optional. Chop your greens. Blanch your greens. Quickly cool your greens. You can freeze your fresh greens and other vegetables without freezing them if you like. Keep reading to learn everything you should know about freezing your greens, and then some. There are a number of different vegetables that qualify as greens. You might be familiar with collard greens or leafy greens, but the term greens actually encompass these items and more. You might recognize many of these greens as leafy-type vegetables that are most commonly used in salads.

While that might be where you know them best, they can be used for many other things as well. Nearly all of these can be cooked and served as part of warm dishes as well. Greens are super dense in nutrition.

Yes, they are just another vegetable but ultimately, these nutrient-rich vegetables provide superior nutrition in comparison to many other vegetables. From most greens, you can expect to find excellent sources of calcium, folate, and loads of vitamins like D, C, A, and even B. In addition to these nutrients that are in almost all of the listed greens above, some of the greens have additional minerals like manganese, potassium, etc.

In many cases, these greens can be a better source even then the very best multi-vitamin on Amazon. These foods have tons of vitamins and nutrients but are also relatively low in calories. This means you could essentially eat more of them and enjoy a larger meal that is rich in greens as well as the benefits of incorporating these greens as a part of your diet.

Here are some health benefits that are associated with consuming greens in your diet. These are just a few of the health benefits that have been associated with the consumption of greens. There is a slew of benefits that come with the territory and they are a valuable food source for you to incorporate into your daily life. While it is typically recommended that you blanch greens before freezing them, you can actually freeze them without blanching them.

We will talk a little bit about both processes here, but our focus is to be able to effectively freeze them without having to blanch them first. Whether you want to freeze your greens because you found a great sale at your local grocery store or you have an abundant harvest from your own home-grown garden space, there are options for you. I steam our collards, after reading this, I am assuming that I am not reducing the oxalic acid very much.

Much to think about here. Thank you for this write-up! I found you through Frugally Sustainable and I am glad I clicked on this link. I have frozen raw greens many times in the past. I typically use a small amount, so that explains no adverse effects thus far. A perfect post for this time of the year when we have so much bounty to preserve, great information.

Hope you are having a great week and thank you so much for sharing with Full Plate Thursday. Come Back Soon! Miz Helen. Great post! Very useful tip! This is a great idea. Thanks for sharing so much good information with us. I hope to pick up some of your tips. What are your thoughts on that? Thanks, Amanda Rose. I am on a low ox diet, so this is great information. I really love your site — so many good tips. Great tips here for making good use of an abundant crop, really appreciate the step by step instructions.

Monday link-up. Check back later tonight when the new link-up is running to see if you were one of the top 3 featured posts! Thanks for sharing it with us at Whole FOod Wednesdays. Hi Amanda. Thanks for another great tip. Greens are an intrinsic part of my diet due to their unmatched nutritional value.

Your tip on freezing the boiled greens is a great help to me. Never thought of trying the freeze method with greens. Nice share. Your recipe is featured on Full Plate Thursday this week. Hope you are having a great week and enjoy your new Red Plate. Prep Time 10 mins. Cook Time 2 mins. Chill Time 2 mins. Total Time 14 mins. Course preserving. Cuisine All. Select fresh, crisp, healthy greens with good color and no blemishes.

Cut off particularly large, woody stems as they don't freeze well. Keyword How to Freeze Kale. Tried this recipe? Mention daringgourmet or hashtag daringgourmet. Apple Peppermint Iced Tea ». Add your Response Cancel reply Your email address will not be published. Recipe Rating Recipe Rating. Sign up for our newsletter!