Can you lower triglycerides with fish oil

Topic Overview Eating fish, at least 2 servings each week, is part of a heart-healthy diet. Fish Eating fish may help lower your risk of coronary artery disease. Other heart problems, supplements have not been shown to help your heart. No heart problems, supplements have not been shown to help your heart.

What else to know about fish oil If you take a medicine that prevents blood clots, called a blood thinner, do not take fish oil without talking to your doctor first.

What other foods have omega-3 fatty acids If you don't eat fish, you can get omega-3 fatty acids from foods such as omega-3 eggs, walnuts, flax seeds, and canola oil. References Citations U. Food and Drug Administration and U. Environmental Protection Agency Eating fish: What pregnant women and parents should know.

Environmental Protection Agency. Accessed April 3, Siscovick DS, et al. Omega-3 polyunsaturated fatty acid fish oil supplementation and the prevention of clinical cardiovascular disease: A science advisory from the American Heart Association. New insights into mechanisms of action for omega-3 fatty acids in atherothrombotic cardiovascular disease. Curr Atheroscler Rep.

EFSA Journal. Omega-3 fatty acids and cardiovascular disease. European Review for Medical and Pharmacological Sciences. Comparison of the effect of omega-3 supplements and fresh fish on lipid profile: A randomized, open-labeled trial. Nutr Diabetes. American Heart Association. Fish and omega-3 fatty acids. Updated March 23, Your Privacy Rights. To change or withdraw your consent choices for VerywellHealth.

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Table of Contents View All. Table of Contents. What They Are. How Omega-3s Affect Lipids. Not Necessarily a Cure-All. Fish Oil Research: Mixed Results. Daily Intake. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below.

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Please try again. Something went wrong on our side, please try again. Show references Fish oil. Natural Medicines. But women who are or may become pregnant, nursing mothers, and children need to limit canned albacore tuna intake to no more than: footnote 1 g Fish Oil Why people may take fish oil If you have severely high triglycerides, your doctor may recommend you take fish oil to try to prevent a problem with your pancreas called pancreatitis.

Other heart problems, supplements have not been shown to help your heart. No heart problems, supplements have not been shown to help your heart. What else to know about fish oil If you take a medicine that prevents blood clots, called a blood thinner, do not take fish oil without talking to your doctor first. What other foods have omega-3 fatty acids If you don't eat fish, you can get omega-3 fatty acids from foods such as omega-3 eggs, walnuts, flax seeds, and canola oil.

References Citations Health Canada Mercury in fish: Consumption advice: Making informed choices about fish. Siscovick DS, et al. Omega-3 polyunsaturated fatty acid fish oil supplementation and the prevention of clinical cardiovascular disease: A science advisory from the American Heart Association. Circulation , 15 : ee DOI: Accessed April 10, Accessed December 5, Credits Current as of: August 31, Top of the page Next Section: Related Information.